Organic Hemp Hearts 🧡 – 250g
Hemp seeds are high in polyunsaturated fats, known as healthy fats because they lower cholesterol. These healthy fats make up about 40% of the weight of these seeds.
Hemp seeds are a complete protein, containing all the essential amino acids. They contain a perfect ratio of omega-6 to omega-3 fatty acids. Both beneficial to cardiovascular health. Omega-3 is essential for brain health and mental well-being, because the cerebral cortex contains DHA (omega-3).
Hemp seeds are a nutritional powerhouse in the world of seeds, packed with healthy nutrients.
- Vitamins A, C, and E.
Having a delicious nutty flavor (Hemp seeds are technically a nut) you can sprinkle them on salads, smoothie bowls, fruit salads, Buddha bowls… almost any meal, for a nutritional boost.
And these Hulled Hemp Seeds have all the deliciousness without the crunchy shells.